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The Female Pelvis: Anatomy & Exercises (USED)

Pioneers Press

  • $ 500

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This is a new book with slight shelf wear. 

The book begins with a description of the functional anatomy of the pelvis, & how it responds to pregnancy & childbirth. This is followed by a series of specific exercises, initially for self-discovery, & then to increase the flexibility, strength, & coordination of the pelvic functions.